Oven fried chicken offers a delightful twist on the classic favorite, providing a healthier alternative to traditional deep-fried chicken. You can achieve a crispy and flavorful coating without excessive oil by utilizing the oven’s power. Not only does this cooking method reduce the fat content, but it also offers the added convenience of easier cleanup.
Say goodbye to greasy stovetops and hello to a wholesome, guilt-free indulgence. So, grab your baking sheets, and let’s embark on a culinary adventure, exploring the enticing flavors of oven-fried chicken while keeping our health in mind.
Oven Fried Chicken
Experience the delight of homemade goodness with our easy-to-make Oven-Fried Chicken recipe. Each bite offers an irresistible combination of crispy texture and juicy tenderness, leaving your taste buds craving more.
With the special seasoning blend, you can savor the familiar flavors reminiscent of KFC, but with the bonus of using wholesome ingredients in your kitchen. Prepare to impress your family and friends with this irresistible dish that captures the essence of comfort food while providing a healthier twist.
Oven Fried Chicken Ingredients
Oven-fried chicken is a delicious and healthier alternative to traditional deep-fried chicken. This recipe combines a perfect blend of seasonings to create a crispy exterior and juicy interior that will have your taste buds dancing. These ingredients work together to create a flavorful and crispy coating on the oven-fried chicken, resulting in a delicious and healthier alternative to deep-fried chicken.
Chicken drumsticks and thighs are used for this recipe as they have a higher fat content, which helps keep the meat juicy and flavorful during baking. These cuts also have a nice balance of dark and white meat.
All-purpose flour is the base for the coating mixture. It provides a crispy texture and helps the seasonings adhere to the chicken. It creates a golden brown crust when baked.
Paprika adds a subtle smoky flavor and a vibrant red color to the coating. It enhances the overall taste and appearance of the chicken.
Garlic powder and onion powder contribute savory notes to the coating, adding depth and flavor to the chicken. They help create a well-rounded seasoning blend.
Dried thyme and dried oregano bring herbaceous and aromatic flavors to the coating. They complement the other seasonings and enhance the overall taste profile.
Salt is a crucial ingredient for enhancing the flavors of the chicken and the coating. Black pepper adds mild heat and a touch of spiciness to balance the other flavors.
Beaten eggs act as a binding agent, helping the coating adhere to the chicken. They also contribute to the overall moisture and texture of the final dish.
Cooking spray is used to lightly coat the chicken before baking. It helps promote browning and crisping of the coating while reducing the need for excessive oil.
Tips And Variations For Oven Fried Chicken
These tips and variations are meant to inspire you to experiment and make the oven-fried chicken recipe your own. Don’t be afraid to get creative and adapt the recipe to your taste preferences and dietary needs. Enjoy the flavorful and crispy results.
- Panko Crust: Substitute all or part of the flour with panko breadcrumbs in the coating mixture for extra crunch.
- Buttermilk Marinade: Soak the chicken in buttermilk for a few hours before coating to add tenderness and tangy flavor to the meat.
- Spice it Up: Experiment with different spices and herbs in the coating mixture, such as cayenne pepper, smoked paprika, or dried herbs like rosemary or thyme, to customize the flavor.
- Parmesan Crusted: Add grated Parmesan cheese to the coating mixture for a cheesy twist and a savory, nutty flavor.
- Gluten-Free Option: Replace the all-purpose flour with a gluten-free flour blend or almond flour to make the recipe gluten-free.
- Lemon Zest: Incorporate freshly grated lemon zest into the coating mixture for a bright, refreshing citrus flavor.
- Herb-Infused Oil: Brush the chicken with herb-infused oil, such as garlic-infused olive or rosemary-infused oil, before baking for an extra layer of aromatic flavor.
- Baking Rack: Place a wire baking rack on top of the baking sheet to elevate the chicken, allowing it to cook more evenly and achieve a crispier texture.
- Half and Half: Combine bone-in and boneless chicken pieces to cater to different preferences. This way, you can enjoy the juicy tenderness of bone-in cuts and the convenience of boneless cuts.
- Spicy Honey Drizzle: Drizzle the finished oven-fried chicken with a mixture of honey and hot sauce for a sweet, spicy glaze that adds a delightful kick.
How To Store Leftover Oven Fried Chicken?
While storing and reheating the oven-fried chicken can maintain its flavors, the texture may not be as crispy as when freshly baked.
- Cool Completely: Allow the oven-fried chicken to cool completely at room temperature before storing it. This helps prevent condensation and keeps the coating crispy.
- Refrigeration: Store the chicken in an airtight container or wrap it tightly in plastic. Place it in the refrigerator to keep it fresh. Consume within 3-4 days.
- Separate Containers: If storing multiple pieces, separate them with layers of parchment paper or aluminum foil to prevent them from sticking together.
- Reheating: To maintain the crispy texture, reheating the chicken in the oven is best. Preheat the oven to 350°F (175°C), place the chicken on a baking sheet, and bake for 10-15 minutes or until heated.
- Freezing: If you want to store the oven-fried chicken for longer, it can be frozen. Wrap each piece tightly in plastic wrap or a freezer-safe container. Label with the date and consume within 2-3 months.
- Thawing and Reheating: When ready to enjoy frozen oven-fried chicken, thaw it overnight in the refrigerator. Then, reheat it in a preheated oven at 350°F (175°C) for 15-20 minutes or until warmed throughout.
Oven Fried Chicken Recipe
Equipment
- Baking sheet
- Parchment paper
- Shallow bowl
- Whisk or fork for mixing the flour mixture
- Separate bowl for beating the eggs
- Cooking spray
- Oven for baking the chicken
- Tongs or spatula for handling the chicken during coating and placing on the baking sheet
Ingredients
- 4 chicken drumsticks
- 4 chicken thighs
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs
- Cooking spray
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Whisk together the flour, paprika, garlic powder, onion powder, dried thyme, oregano, salt, and black pepper in a shallow bowl. This will be the coating mixture for the chicken.
- In a separate bowl, beat the eggs.
- Dip each chicken piece into the beaten eggs, allowing any excess to drip off.
- Roll the chicken in the seasoned flour mixture, ensuring it is evenly coated on all sides.
- Place the coated chicken pieces onto the prepared baking sheet, leaving a bit of space between each piece.
- Lightly spray the chicken with cooking spray. This will help achieve a crispy texture.
- Bake in the oven for 40-45 minutes or until the chicken is cooked through and golden brown.
- You can flip the chicken pieces halfway through the cooking time for extra crispiness.
- Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
Video
Notes
Nutrition Facts (per serving)
- Calories: 350
- Total Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 150mg
- Sodium: 600mg
- Total Carbohydrate: 21g
- Dietary Fiber: 1g
- Protein: 35g
Leave a Reply